Exper-tiess offers both recreational and competitive gymnastics in our state of the art facility located in Saint James, NY. Our dedication to the sport of gymnastics combined with our committed and highly trained coaching staff, ensure your child will have a positive experience whether taking a "mommy and me" class, participating in our recreational program or competing in USAG competitions.  

Gymnastics helps children to develop coordination, self esteem and confidence, while becoming physically fit. It improves muscle strength and flexibility, and gives children an opportunity to interact socially, learn discipline and self control, set goals, overcome fears as well as many other positive benefits. Our goal is to help each child reach their full potential and to have fun while learning gymnastics.